Falafel Bowl with Tahini BBQ Sauce
Carrot Ginger Stir-fry
Balsamic Berry and Goat Cheese Salad
Sweet Potato and Black Bean Chili
Thai Noodle Dinner
Dessert: Nut Butter Rice Crisp Squares
Menu for the Week of October 6
Curry Chicken Salad CHICKEN CHICKPEAS BROWN RICE GRAPES CELERY CUCUMBERS RED CABBAGE CASHEW CURRY DRESSING
Shepherd's Pie GROUND TURKEY LENTILS SWEET POTATOES CAULIFLOWER MASH CELERY CORN PEAS WALNUTS MISO GRAVY
Cabbage Roll Casserole GROUND BEEF LENTILS BROWN RICE CABBAGE ZUCCHINI MUSHROOMS CARROTS PEPPERS TOMATO PAPRIKA SAUCE
Korean Rice Stir-fry CHICKEN OR TOFU EDAMAME BROWN RICE CARROTS BOK CHOY PEPPERS RED CABBAGE KOREAN RED PEPPER SAUCE
Nacho Mac and Cheese CHICKEN OR TOFU QUINOA PASTA CAULIFLOWER TOMATOES BROCCOLI CASHEWS NACHO CHEESE SAUCE
Dessert: Butterfinger Bars
Menu for the Week of September 29
Turkey and Wild Rice Dinner GROUND TURKEY LENTILS BROWN RICE WILD RICE CARROTS CELERY CAULIFLOWER WALNUTS MISO GRAVY
Chana Masala (Chickpea Curry) CHICKEN CHICKPEAS BROWN RICE CABBAGE BOK CHOY CARROTS PEAS CELERY TOMATO MASALA SAUCE
Lemon Chicken Pasta CHICKEN OR TOFU QUINOA PASTA ZUCCHINI CAULIFLOWER PEPPERS CASHEW LEMON PARMESAN SAUCE
Quinoa Pesto Bowl CHICKEN OR TOFU QUINOA BROCCOLI CORN FETA WALNUTS HERB PESTO SAUCE
Kale Caesar Salad CHICKEN KIDNEY BEANS QUINOA KALE CUCUMBERS TOMATOES TAHINI CAESAR DRESSING
Dessert: Peanut Butter Chocolate Chip Cookies
Menu for the Week of September 15
Balsamic Chicken Coleslaw CHICKEN OR TOFU QUINOA CABBAGE RED CABBAGE CARROTS CUCUMBERS GOAT CHEESE BALSAMIC DRESSING
Lentil Bolognase GROUND BEEF LENTILS QUINOA PASTA ZUCCHINI CAULIFLOWER PEPPERS MARINARA SAUCE
Spinach Artichoke Dinner CHICKEN OR TOFU BROWN RICE CAULIFLOWER SPINACH MUSHROOMS CELERY CASHEWS ARTICHOKE SAUCE
Teriyaki Stir-fry CHICKEN OR TOFU BROWN RICE EDAMAME CABBAGE BOK CHOY CARROTS PEPPERS WALNUTS TERIYAKI STIR-FRY SAUCE
Moroccan Quinoa Bowl CHICKEN CHICKPEAS QUINOA SWEET POTATOES CORN BROCCOLI CELERY TAHINI LEMON DIJON DRESSING
Dessert: Date and Walnut Squares
Menu for the Week of September 8
Thai Noodle Dinner CHICKEN OR TOFU RICE NOODLES BOK CHOY CARROTS CELERY EDAMAME THAI PEANUT SAUCE
Chickpea Curry Rice Bowl CHICKEN CHICKPEAS BROWN RICE BROCCOLI CELERY CARROTS COCONUT MILK CASHEWS CURRY SAUCE
Quinoa Tahini Shawarma CHICKEN CHICKPEAS BROWN RICE SWEET POTATOES TOMATOES RADISHES CABBAGE FETA TAHINI SHAWARMA SAUCE
Taverna Salad CHICKEN LENTILS QUINOA TOMATOES CUCUMBERS OLIVES PEPPERS GOAT CHEESE ITALIAN DRESSING
Asparagus Paella GROUND BEEF OR TOFU KIDNEY BEANS BROWN RICE ASPARAGUS CAULIFLOWER PEPPERS FETA SMOKEY TOMATO PAPRIKA SAUCE
Dessert: Grain Free Tahini Brownies
Menu for the Week of September 1
Maple Chipotle Bowl CHICKEN BLACK BEANS BROWN RICE CABBAGE CARROTS CELERY TOMATOES WALNUTS MAPLE CHIPOTLE SAUCE
Shepherd's Pie GROUND TURKEY LENTILS SWEET POTATOES CAULIFLOWER MASH CELERY CORN PEPPERS WALNUTS MISO GRAVY
Carrot Cranberry and Walnut Salad CHICKEN CHICKPEAS QUINOA CARROTS CRANBERRIES WALNUTS CUCUMBERS GOAT CHEESE MAPLE DIJON DRESSING
Lentil Bolognase GROUND BEEF LENTILS QUINOA PASTA ZUCCHINI CAULIFLOWER MUSHROOMS PEPPERS TOMATO MARINARA SAUCE
Red Lentil Curry CHICKEN OR TOFU BROWN RICE BROCCOLI PEAS BOK CHOY RED LENTIL MASALA SAUCE
Dessert: Oat Berry Bars
Menu for the Week of August 25
Balsamic Berry and Goat Cheese Salad CHICKEN OR TOFU QUINOA BERRIES WALNUTS CUCUMBERS GOAT CHEESE BALSAMIC DRESSING
Thai Curry Stir-fry CHICKEN OR TOFU EDAMAME BROWN RICE CABBAGE BOK CHOY CELERY CARROTS COCONUT MILK THAI CURRY SAUCE
Spinach and Artichoke Rice Dinner CHICKEN CHICKPEAS BROWN RICE CAULIFLOWER SPINACH MUSHROOMS CARROTS CELERY TAHINI ARTICHOKE SAUCE
Herb Pesto Pasta CHICKEN OR TOFU QUINOA PASTA FENNEL BROCCOLI PEPPERS CASHEWS HERB PESTO SAUCE
Sweet Potato and Black Bean Chili GROUND BEEF BLACK BEANS QUINOA SWEET POTATOES CORN CELERY PEPPERS TOMATO CHILI SAUCE
Dessert: Nut Butter Rice Crisp Squares
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