Turkey and Wild Rice Dinner
Roasted Veggie Quinoa Casserole
Herb Pesto Pasta
Balsamic Beet and Goat Cheese Salad
Thai Curry Bowl
Dessert: Lemon Blueberry Cake Bars
Menu for the Week of February 24
Nacho Mac and Cheese CHICKEN OR TOFU QUINOA PASTA CAULIFLOWER TOMATOES PEPPERS CASHEWS NACHO CHEESE SAUCE
Red Lentil Curry CHICKEN OR TOFU BROWN RICE PEAS CAULIFLOWER BOK CHOY RED LENTIL MASALA SAUCE
Moroccan Quinoa Tagine CHICKEN NAVY BEANS QUINOA CORN SWEET POTATOES CELERY PEPPERS FETA LEMON DIJON SAUCE
Winter Fruit Salad with Orange Poppyseed Dressing CHICKEN CHICKPEAS QUINOA BLUEBERRIES MANDARINS CUCUMBERS ORANGE POPPY SEED DRESSING
Beef and Broccoli Stir-Fry GROUND BEEF EDAMAME BROWN RICE CABBAGE BROCCOLI CELERY CARROTS WATER CHESTNUTS SESAME MISO SAUCE
Dessert: Walnut Caramel Clusters
Menu for the Week of February 17
Curry Lentil Salad CHICKEN LENTILS QUINOA CUCUMBERS CELERY PEAS RED CABBAGE WALNUTS CURRY DRESSING
Enchilada Bowl CHICKEN BLACK BEANS QUINOA MUSHROOMS CELERY PEPPERS CORN BROCCOLI TOMATO ENCHILADA SAUCE
Korean Rice Dinner CHICKEN OR TOFU EDAMAME BROWN RICE CARROTS BOK CHOY RED CABBAGE KOREAN RED PEPPER SAUCE
Buffalo Cauliflower Casserole CHICKEN CHICKPEAS BROWN RICE CAULIFLOWER CELERY CARROTS BUFFALO TAHINI SAUCE
Spinach and Artichoke Pasta CHICKEN OR TOFU QUINOA PASTA SPINACH TOMATOES CAULIFLOWER PEPPERS CASHEW ARTICHOKE SAUCE
Dessert: Nut Butter Rice Crisp Squares
Menu for the Week of February 10
Shepherd's Pie GROUND BEEF LENTILS SWEET POTATOES CAULIFLOWER MASH CELERY PEAS CARROTS WALNUTS MISO GRAVY
Thai Noodle Dinner CHICKEN OR TOFU RICE NOODLES CARROTS BROCCOLI PEPPERS EDAMAME THAI PEANUT SAUCE
Balsamic Chicken Coleslaw CHICKEN OR TOFU QUINOA CABBAGE RED CABBAGE CARROTS CUCUMBERS GOAT CHEESE BALSAMIC DRESSING
Roasted Veggie Dinner CHICKEN OR TOFU BROWN RICE ZUCCHINI FENNEL MUSHROOMS CAULIFLOWER PEPPERS CASHEW PARMESAN SAUCE
Falafel Bowl with Tahini BBQ Sauce CHICKEN CHICKPEAS BROWN RICE TOMATOES RADISHES CELERY FETA OLIVES PARSLEY TAHINI BBQ SAUCE
Dessert: Oat Berry Bars
Menu for the Week of February 3
Taco Quinoa Dinner CHICKEN BLACK BEANS QUINOA CORN SWEET POTATOES KALE CELERY CHEDDAR CHEESE CHILI LIME TAHINI SAUCE
Cabbage Roll Casserole GROUND BEEF LENTILS BROWN RICE CABBAGE CELERY PEAS CARROTS TOMATO PAPRIKA SAUCE
Teriyaki Stir-fry CHICKEN OR TOFU BROWN RICE EDAMAME BROCCOLI BOK CHOY PEPPERS CARROTS WALNUTS TERIYAKI STIR-FRY SAUCE
Creamy Mushroom Pasta CHICKEN OR TOFU QUINOA PASTA BROCCOLI CAULIFLOWER PEPPERS CASHEW MUSHROOM SAUCE
Tomato Chickpea and Feta Salad CHICKPEAS CHICKEN QUINOA TOMATOES FETA KALE CUCUMBERS CARROTS ROASTED RED PEPPER VINAIGRETTE
Dessert: Butterfinger Bars
Menu for the Week of January 27
Herb Pesto Pasta CHICKEN OR TOFU QUINOA PASTA BROCCOLI PEPPERS CAULIFLOWER TAHINI HERB PESTO
Sweet Potato and Black Bean Chili GROUND BEEF BLACK BEANS QUINOA SWEET POTATOES CORN PEPPERS MUSHROOMS TOMATO CHILI SAUCE
Maple Baked Beans NAVY BEANS CHICKEN QUINOA CELERY CARROTS CAULIFLOWER PEAS WALNUTS MISO GRAVY
Balsamic Berry and Goat Cheese Salad CHICKEN OR TOFU QUINOA BERRIES WALNUTS CUCUMBERS GOAT CHEESE BALSAMIC DRESSING
Indonesian Rice Dinner CHICKEN OR TOFU BROWN RICE CARROTS BOK CHOY EDAMAME CABBAGE ALMONDS CHILI CURRY SAUCE
Dessert: Salted Peanut Butter Caramel Bars
Menu for the Week of January 20
Roasted Veggie Pasta GROUND BEEF OR TOFU QUINOA PASTA ZUCCHINI FENNEL CAULIFLOWER GOAT CHEESE MARINARA SAUCE
Cranberry Slaw CHICKEN CHICKPEAS QUINOA CABBAGE RED CABBAGE CARROTS BROCCOLI CRANBERRIES SUNFLOWER SEEDS CASHEW DIJON DRESSING
Mediterranean Quinoa Bowl CHICKEN LENTILS QUINOA CUCUMBERS OLIVES FETA TOMATOES PEPPERS WALNUTS ITALIAN DRESSING
Tomato Spinach Curry CHICKEN OR TOFU BROWN RICE SPINACH MUSHROOMS PEAS CAULIFLOWER CELERY TOMATO COCONUT MASALA SAUCE
Carrot Ginger Stir-Fry CHICKEN OR TOFU BROWN RICE EDAMAME BROCCOLI CARROTS CELERY GINGER STIR-FRY SAUCE
Dessert: Wholefood Nanaimo Bars
Subscribe to:
Comments (Atom)