Shepherd's Pie
Chipotle Spaghetti Squash
Sweet Corn Elote Bowl
Tahini Caesar Salad
Teriyaki Fried Rice
Dessert: Nut Butter and Honey Rice Crispy Squares
Menu for the Week of October 15
Balsamic Quinoa Lentil Salad CHICKEN LENTILS QUINOA TOMATOES CUCUMBERS CARROTS CRANBERRIES GOAT CHEESE BALSAMIC DRESSING
Lemon Parmesan Pasta CHICKEN OR TOFU QUINOA PASTA KALE CAULIFLOWER BROCCOLI CASHEW LEMON PARMESAN SAUCE
Veggie Paella BLACK BEANS GROUND BEEF BROWN RICE ZUCCHINI PEAS PEPPERS CELERY TOMATO PAPRIKA SAUCE
Tahini Shawarma CHICKEN CHICKPEAS QUINOA RED CABBAGE CELERY PEPPERS CAULIFLOWER FETA TAHINI SHAWARMA SAUCE
Carrot Ginger Stir-fry CHICKEN OR TOFU BROWN RICE EDAMAME BOK CHOY CARROTS BROCCOLI WALNUTS SESAME GINGER STIR-FRY SAUCE
Dessert: Strawberry Oat Squares
Menu for the Week of October 8
Spinach Masala CHICKEN OR TOFU BROWN RICE CAULIFLOWER SPINACH CARROTS WALNUTS MASALA SAUCE
Kimchi Quinoa Bowl CHICKEN OR TOFU BROWN RICE CELERY BROCCOLI RED CABBAGE PEAS RED PEPPER KIMCHI SAUCE
Carrot Cranberry and Walnut Salad CHICKEN CHICKPEAS QUINOA CUCUMBERS CRANBERRIES WALNUTS CARROTS GOAT CHEESE LEMON DIJON DRESSING
Ratatouille Pasta GROUND BEEF LENTILS QUINOA PASTA ZUCCHINI MUSHROOMS PEPPERS CAULIFLOWER MARINARA SAUCE
Maple Baked Beans NAVY BEANS CHICKEN QUINOA CELERY CARROTS PEPPERS CORN CASHEWS MAPLE MOLASSES SAUCE
Dessert: Peanut Butter Chocolate Chip Cookies
Menu for the Week of October 1
Balsamic Chicken Coleslaw CHICKEN OR TOFU QUINOA CARROTS CABBAGE RED CABBAGE FETA PUMPKIN SEEDS BALSAMIC DRESSING
Cashew Mac and Cheese CHICKEN CHICKPEAS QUINOA PASTA BROCCOLI CAULIFLOWER PEPPERS CASHEW CHEESE SAUCE
Indo Rice Dinner CHICKEN OR TOFU BROWN RICE EDAMAME CARROTS BOK CHOY CAULIFLOWER WALNUTS RED CURRY SAUCE
Chipotle Tahini Bowl CHICKEN OR TOFU BROWN RICE TOMATOES CUCUMBERS CARROTS CHIPOTLE TAHINI SAUCE
Quinoa Veggie Creole GROUND BEEF LENTILS QUINOA CORN MUSHROOMS PEPPERS CELERY TOMATO CREOLE SAUCE
Dessert: Date Walnut Caramel Clusters
Menu for the Week of September 24
Sweet Potato and Black Bean Chili GROUND BEEF BLACK BEANS QUINOA CORN PEPPERS CELERY TOMATO CHILI SAUCE
Cauliflower Shawarma CHICKPEAS CHICKEN BROWN RICE TOMATOES RED CABBAGE CAULIFLOWER FETA TAHINI SHAWARMA SAUCE
Spinach and Artichoke Pasta CHICKEN OR TOFU QUINOA PASTA SPINACH CAULIFLOWER PEPPERS GOAT CHEESE CASHEW ARTICHOKE SAUCE
Turkey and Wild Rice Bowl GROUND TURKEY LENTILS BROWN RICE WILD RICE CARROTS CELERY MUSHROOMS BROCCOLI WALNUTS MISO GRAVY
Curry Chicken Salad CHICKEN OR TOFU QUINOA GRAPES CUCUMBERS CABBAGE CARROTS LIME COCONUT CURRY DRESSING
Dessert: Nanaimo Bars
Menu for the Week of September 17
Balsamic Lentil and Quinoa Salad LENTILS CHICKEN QUINOA TOMATOES CUCUMBERS CARROTS CRANBERRIES GOAT CHEESE WALNUTS BALSAMIC DRESSING
Greek Goddess Pasta CHICKEN OR TOFU QUINOA PASTA PEAS FETA BROCCOLI CASHEWS HERB PESTO
Thai Peanut Rice Bowl CHICKEN OR TOFU BROWN RICE EDAMAME BOK CHOY CARROTS BROCCOLI PEANUT SAUCE
Ratatouille Dinner GROUND BEEF CHICKPEAS BROWN RICE CAULIFLOWER ZUCCHINI PEPPERS MUSHROOMS MARINARA SAUCE
Kale Taco Salad with Tahini Ranch CHICKEN BLACK BEANS QUINOA KALE CORN PEPPERS CUCUMBERS TAHINI RANCH
Dessert: Butterfinger Bars
Menu for the Week of August 13
Green Goddess Pasta CHICKEN OR TOFU QUINOA PASTA BROCCOLI PEAS TOMATOES WALNUTS HERB PESTO
Balsamic Chicken Coleslaw CHICKEN OR TOFU QUINOA CABBAGE RED CABBAGE CARROTS FETA CUCUMBERS GOAT CHEESE BALSAMIC DRESSING
Carrot Ginger Stir-Fry CHICKEN OR TOFU EDAMAME BROWN RICE BOK CHOY PEPPERS CELERY CARROTS ALMONDS GINGER SESAME SAUCE
Maple Baked Beans NAVY BEANS CHICKEN BROWN RICE CAULIFLOWER CELERY CARROTS PEPPERS CASHEWS MAPLE MOLASSES SAUCE
Quinoa Veggie Creole GROUND BEEF LENTILS QUINOA CORN MUSHROOMS PEPPERS TOMATO CREOLE SAUCE
Dessert: Date and Walnut Caramel Clusters
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