Balsamic Berry and Goat Cheese Salad CHICKEN OR TOFU QUINOA BERRIES WALNUTS CUCUMBERS GOAT CHEESE BALSAMIC DRESSING
Turkey and Wild Rice Dinner GROUND TURKEY LENTILS BROWN RICE WILD RICE CARROTS CELERY BROCCOLI WALNUTS MISO GRAVY
Thai Curry Stir-fry CHICKEN OR TOFU EDAMAME BROWN RICE CABBAGE BOK CHOY CELERY CARROTS COCONUT MILK THAI CURRY SAUCE
Ratatouille Pasta GROUND BEEF LENTILS QUINOA ZUCCHINI FENNEL CAULIFLOWER MARINARA SAUCE
Quinoa Veggie Bowl CHICKEN CHICKPEAS QUINOA CABBAGE SWEET POTATOES BROCCOLI MUSHROOMS TAHINI BBQ SAUCE
Dessert: Wholefood Nanaimo Bars
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