Menu for the Week of February 14

Spinach and Feta Casserole CHICKEN OR TOFU  QUINOA PASTA  TOMATOES  FETA  SPINACH  BROCCOLI  FENNEL  CASHEWS  ROASTED RED PEPPERS SAUCE 

Turkish Lentil Soup CHICKEN OR TOFU  BROWN RICE  CELERY  CARROTS  BROCCOLI  LEMON  RED LENTILS  TOMATO BROTH 

Shepherd's Pie GROUND BEEF  LENTILS  SWEET POTATOES  CAULIFLOWER MASH  CELERY  CORN  PEAS  ALMONDS  VEGAN GRAVY 

Carrot Cranberry and Walnut Salad CHICKEN OR TOFU  QUINOA  CARROTS  CRANBERRY  CUCUMBERS  WALNUTS  GOAT CHEESE  MAPLE DIJON DRESSING 

Caribbean Curry CHICKPEAS  BROWN RICE  PEPPERS  ZUCCHINI  CABBAGE  GREEN BEANS  COCONUT CURRY SAUCE 

Dessert: Peanut Butter Chocolate Chip Cookies