Menu for the Week of January 10

Carrot Cranberry and Walnut Salad CHICKEN OR TOFU  QUINOA  CARROTS  CRANBERRIES  WALNUTS  GOAT CHEESE  CUCUMBERS  CASHEWS  MAPLE DIJON DRESSING 

Falafel Buddha Bowl  CHICKPEAS  BROWN RICE  MINT  PARSLEY  TOMATOES  RED CABBAGE  CARROTS  OLIVES  FETA  RADISHES  LEMON TAHINI SAUCE

Shepherd's Pie LENTILS  GROUND BEEF  SWEET POTATOES  CAULIFLOWER  CELERY  PEAS  PEPPERS  WALNUTS  MISO GRAVY 

Chipotle Spaghetti Squash Pasta Dinner CHICKEN OR TOFU  RED KIDNEY BEANS  QUINOA PASTA  PEPPERS  SPAGHETTI SQUASH  CHEDDAR  MUSHROOMS  TOMATO CHIPOTLE SAUCE

Curry Butternut Squash Soup CHICKEN OR TOFU  BROWN RICE  BROCCOLI  BUTTERNUT SQUASH  COCONUT CURRY BROTH 

Dessert: Chocolate Swirl Cheesecake Bars