Menu for the Week of Tuesday November 1

South-Western Quinoa Salad black beans, quinoa, tomatoes, cucumber, corn, chili ranch dressing

Lentil Bolognase lentils, tomato sauce, carrots, mushrooms, , peppers, brown rice

Meditteranean Salad with Tzaziki Dressing chicken or tofu, marinated zucchini, tomatoes, hummous, feta, yogurt, cucumbers

Harvest Bowl organic wild rice, shredded kale, apples, sweet potatoes, roasted chicken or tofu, goat cheese, toasted almonds, balsamic vinaigrette

Vegan Alfredo Pasta Dinner chickpeas, quinoa rice pasta, cashews, spinach, broccoli

Dessert: Flourless Peanut Butter Temptations

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