Beet Orange and Wild Rice Salad CHICKEN OR *TOFU *BEET *KALE BRUSSEL SPROUTS WILD RICE *MICRO GREENS ORANGE PECAN DRESSING
Artichoke and Chickpea Stew CHICKPEAS ARTICHOKES FENNEL *SPINACH *ONIONS *GARLIC HOME MADE VEGETABLE BROTH TOMATOES
Moussaka Dinner with Vegan Béchamel Sauce GROUND TURKEY LENTILS EGGPLANT *PEPPERS ZUCCHINI TOMATOES BROWN RICE CASHEW BECHEMEL
Broccoli Pesto with Zucchini Noodles CHICKEN OR *TOFU ZUCCHINI NOODLES *EDAMAME BROCCOLI PESTO
Buffalo Cauliflower Bowl CHICKEN OR *TOFU CAULIFLOWER *QUINOA *RED CABBAGE *CUCUMBERS *MICROGREENS *SWEET POTATOES BLUE CHEESE TAHINI
Dessert: Cinnamon Almond Rice Crispie Treats
*LOCAL AND/OR ORGANIC
Menu for the Week of April 16
Vegan Taco Salad BLACK BEANS *CUCUMBERS TOMATOES *SWEET POTATOES *MICROGREENS CASHEW LIME DRESSING
Coconut Lentil Sweet Potato Korma LENTILS *SWEET POTATOES COCONUT MILK *ONIONS *GARLIC TOMATOES *KALE LIME CURRY
Chipotle Chicken Spaghetti Squash CHICKEN OR *TOFU BROCCOLI SPAGHETTI SQUASH CHIPOTLE SAUCE
Turmeric Veggies and Rice CHICKEN OR *TOFU *PEAS *CARROTS PARSLEY CAULIFLOWER BROWN RICE
Balsamic Chicken Coleslaw CHICKEN OR *TOFU *QUINOA *CABBAGE *RED CABBAGE *CARROTS *MICROGREENS SUNFLOWER SEEDS BALSAMIC DRESSING
Dessert: Salted Caramel Tahini Brownies
*LOCAL AND/OR ORGANIC
Coconut Lentil Sweet Potato Korma LENTILS *SWEET POTATOES COCONUT MILK *ONIONS *GARLIC TOMATOES *KALE LIME CURRY
Chipotle Chicken Spaghetti Squash CHICKEN OR *TOFU BROCCOLI SPAGHETTI SQUASH CHIPOTLE SAUCE
Turmeric Veggies and Rice CHICKEN OR *TOFU *PEAS *CARROTS PARSLEY CAULIFLOWER BROWN RICE
Balsamic Chicken Coleslaw CHICKEN OR *TOFU *QUINOA *CABBAGE *RED CABBAGE *CARROTS *MICROGREENS SUNFLOWER SEEDS BALSAMIC DRESSING
Dessert: Salted Caramel Tahini Brownies
*LOCAL AND/OR ORGANIC
Menu for the Week of April 9
Squash Turkey Chili GROUND TURKEY BUTTERNUT SQUASH *CORN CHIA SEEDS *BLACK BEANS CILANTRO
Carrot Cranberry and Walnut Salad KIDNEY BEANS *CARROTS CRANBERRIES *CUCUMBERS *QUINOA WALNUT GOAT CHEESE *MICRO GREENS MAPLE MUSTARD DRESSING
Kale and Cauliflower Couscous with Vegan Chorizo CHICKEN OR *TOFU KALE CAULIFLOWER COUSCOUS WALNUT CHORIZO *RED CABBAGE *SWEET POTATOES RED WINE VINAIGRETTE
5 Spice Asian Salad CHICKEN OR *TOFU *CARROTS BOK CHOY *QUINOA *CELERY *PEPPERS *MICRO GREENS CHILI LIME DRESSING
Mediterranean Bowl with Romesco Sauce CHICKEN OR *TOFU MUSHROOMS BROWN RICE ZUCCHINI PARSLEY *ROASTED RED PEPPER AND ALMOND SAUCE
Dessert: Gluten-free Carrot Cake Muffins
*LOCAL AND/OR ORGANIC
Carrot Cranberry and Walnut Salad KIDNEY BEANS *CARROTS CRANBERRIES *CUCUMBERS *QUINOA WALNUT GOAT CHEESE *MICRO GREENS MAPLE MUSTARD DRESSING
Kale and Cauliflower Couscous with Vegan Chorizo CHICKEN OR *TOFU KALE CAULIFLOWER COUSCOUS WALNUT CHORIZO *RED CABBAGE *SWEET POTATOES RED WINE VINAIGRETTE
5 Spice Asian Salad CHICKEN OR *TOFU *CARROTS BOK CHOY *QUINOA *CELERY *PEPPERS *MICRO GREENS CHILI LIME DRESSING
Mediterranean Bowl with Romesco Sauce CHICKEN OR *TOFU MUSHROOMS BROWN RICE ZUCCHINI PARSLEY *ROASTED RED PEPPER AND ALMOND SAUCE
Dessert: Gluten-free Carrot Cake Muffins
*LOCAL AND/OR ORGANIC
Menu for the Week of April 2
Balsamic Beet and Goat Cheese Salad CHICKEN OR *TOFU *BEETS GOAT CHEESE *QUINOA ALMONDS *MICROGREENS BALSAMAIC DRESSING
Red Lentil Dahl RED LENTILS HOMEMADE VEGETABLE STOCK CAULIFLOWER *KALE *SWEET POTATOES COCONUT MILK BROWN RICE *ONIONS *GARLIC GINGER
House Salad with Cashew Ranch Dressing CHICKEN OR *TOFU *QUINOA *RED CABBAGE *CARROTS TOMATOES *CUCUMBERS CASHEW RANCH DRESSING
Veggie Bibimbap CHICKEN OR *TOFU RADISH *CABBAGE *CARROTS *BOK CHOY BROWN RICE SUNFLOWER SEEDS KOREAN CHILI SESAME DRESSING
Sante Fe Salad Bowl CHICKEN OR *TOFU DATES BLACK BEANS *CORN *SWEET POTATOES *SPINACH AVOCADO DRESSING
Grain-free Peanut Butter Chocolate Chip Cookies
*LOCAL AND/OR ORGANIC
Red Lentil Dahl RED LENTILS HOMEMADE VEGETABLE STOCK CAULIFLOWER *KALE *SWEET POTATOES COCONUT MILK BROWN RICE *ONIONS *GARLIC GINGER
House Salad with Cashew Ranch Dressing CHICKEN OR *TOFU *QUINOA *RED CABBAGE *CARROTS TOMATOES *CUCUMBERS CASHEW RANCH DRESSING
Veggie Bibimbap CHICKEN OR *TOFU RADISH *CABBAGE *CARROTS *BOK CHOY BROWN RICE SUNFLOWER SEEDS KOREAN CHILI SESAME DRESSING
Sante Fe Salad Bowl CHICKEN OR *TOFU DATES BLACK BEANS *CORN *SWEET POTATOES *SPINACH AVOCADO DRESSING
Grain-free Peanut Butter Chocolate Chip Cookies
*LOCAL AND/OR ORGANIC
Menu for the Week of March 26
Vegan Queso and Sweet Potato Dinner CHICKEN OR *TOFU *SWEET POTATO *CABBAGE SLAW VEGAN QUESO SAUCE
Ratatouille and Brown Rice Casserole CHICKEN OR *TOFU LENTILS ZUCCHINI *PEPPER MEDITTERANEAN TOMATO SAUCE
Vegetarian Caribbean Curry CHICKPEAS *CARROTS TOMATOES *PEAS BROWN RICE CURRY COCONUT SAUCE
Nicoise Salad with Vegan Tuna CHICKEN OR *TOFU OLIVES SUNFLOWER SEEDS *CELERY TOMATOES FETA *GREEN BEANS *MICRO GREENS MAPLE MUSTARD DRESSING
Green Goddess Salad Bowl CHICKEN OR *TOFU *EDAMAME *CUCUMBERS *MICROGREENS GREEN GODDESS TAHINI DRESSING
Dessert: Date and Walnut Oatmeal Cookies
Ratatouille and Brown Rice Casserole CHICKEN OR *TOFU LENTILS ZUCCHINI *PEPPER MEDITTERANEAN TOMATO SAUCE
Vegetarian Caribbean Curry CHICKPEAS *CARROTS TOMATOES *PEAS BROWN RICE CURRY COCONUT SAUCE
Nicoise Salad with Vegan Tuna CHICKEN OR *TOFU OLIVES SUNFLOWER SEEDS *CELERY TOMATOES FETA *GREEN BEANS *MICRO GREENS MAPLE MUSTARD DRESSING
Green Goddess Salad Bowl CHICKEN OR *TOFU *EDAMAME *CUCUMBERS *MICROGREENS GREEN GODDESS TAHINI DRESSING
Dessert: Date and Walnut Oatmeal Cookies
Menu for the Week of March 19
Indonesian Rice Dinner CHICKEN OR *TOFU *CARROTS *PEAS *CABBAGE BROWN RICE INDO CURRY SAUCE
Kale Tabbouleh with Walnut Chorizo CHICKPEAS *QUINOA *KALE WALNUT CHORIZO *CUCUMBERS *MICROGREENS LEMON MUSTARD DRESSING
Spring Roll Salad CHICKEN OR *TOFU *CARROTS *CUCUMBERS *SPINACH GLASS NOODLES *MICRO GREENS GINGER PEANUT SAUCE
Vegan Chili with Cashew Sour Cream *KIDNEY BEANS *CORN *CELERY JALAPENO *PEPPERS *SWEET POTATOES CHILI TOMATO SAUCE
Buddha Bowl with Miso Carrot Sauce CHICKEN OR *TOFU MARINATED ZUCCHINI *RED CABBAGE BOK CHOY BROWN RICE MISO CARROT SAUCE
Dessert: Wholefood Nanaimo Bars
*LOCAL AND/OR ORGANIC
Kale Tabbouleh with Walnut Chorizo CHICKPEAS *QUINOA *KALE WALNUT CHORIZO *CUCUMBERS *MICROGREENS LEMON MUSTARD DRESSING
Spring Roll Salad CHICKEN OR *TOFU *CARROTS *CUCUMBERS *SPINACH GLASS NOODLES *MICRO GREENS GINGER PEANUT SAUCE
Vegan Chili with Cashew Sour Cream *KIDNEY BEANS *CORN *CELERY JALAPENO *PEPPERS *SWEET POTATOES CHILI TOMATO SAUCE
Buddha Bowl with Miso Carrot Sauce CHICKEN OR *TOFU MARINATED ZUCCHINI *RED CABBAGE BOK CHOY BROWN RICE MISO CARROT SAUCE
Dessert: Wholefood Nanaimo Bars
*LOCAL AND/OR ORGANIC
Menu for the Week of March 12
Sante Fe Rice Bowl with Poblano Sauce BLACK BEANS *PEPPERS *SWEET POTATOES TOMATOES BROWN RICE POBLANO SAUCE
Balsamic Berry and Goat Cheese Salad CHICKEN OR *TOFU RASPBERRIES BLUEBERRIES GOAT CHEESE *SPINACH *MICRO GREENS *QUINOA *CUCUMBERS BALSAMIC DRESSING
Butternut Squash Lasagna Bowl CHICKEN OR *TOFU BUTTERNUT SQUASH ZUCCHINI *KALE PESTO CASHEW BECHAMEL
Vegan Mushroom Soup with Polenta Croutons CHICKEN OR *TOFU *MUSHROOMS CAULIFLOWER *CARROTS *CELERY CHIVES YAM *QUINOA POLENTA HOME MADE VEGETARIAN SOUP STOCK
Spring Spiral Salad with Lemongrass Dressing CHICKEN OR *TOFU *CARROTS DAIKON RADISH ZUCCHINI *RED CABBAGE *MICRO GREENS LEMONGRASS DRESSING
Dessert: Apple Oat Squares
*LOCAL OR ORGANIC
Balsamic Berry and Goat Cheese Salad CHICKEN OR *TOFU RASPBERRIES BLUEBERRIES GOAT CHEESE *SPINACH *MICRO GREENS *QUINOA *CUCUMBERS BALSAMIC DRESSING
Butternut Squash Lasagna Bowl CHICKEN OR *TOFU BUTTERNUT SQUASH ZUCCHINI *KALE PESTO CASHEW BECHAMEL
Vegan Mushroom Soup with Polenta Croutons CHICKEN OR *TOFU *MUSHROOMS CAULIFLOWER *CARROTS *CELERY CHIVES YAM *QUINOA POLENTA HOME MADE VEGETARIAN SOUP STOCK
Spring Spiral Salad with Lemongrass Dressing CHICKEN OR *TOFU *CARROTS DAIKON RADISH ZUCCHINI *RED CABBAGE *MICRO GREENS LEMONGRASS DRESSING
Dessert: Apple Oat Squares
*LOCAL OR ORGANIC
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