PERSONAL FIT MEAL CATERING

Where Nutritious Meets Delicious

Menu for the Week of July 24

Carrot Cranberry and Walnut Salad 

Moroccan Chickpea Rice Dinner

Watermelon Poke Bowl

Chipotle Chicken and Spaghetti Squash

Maple Baked Beans  

Dessert:  Salted Caramel Tahini Brownies

Menu for the Week of July 10

Balsamic Strawberry Spinach Salad with Feta CHICKEN OR *TOFU  *STRAWBERRIES  BLUEBERRIES  FETA CHEESE  PECANS  *SPINACH  BALSAMIC VINAIGRETTE 

Aztec 3 Sisters Quinoa Bowl CHICKEN OR *TOFU  *PEAS  *GREENS  KIDNEY BEANS  PUMPKIN SEEDS  *QUINOA  CHIPOTLE LIME DRESSING

Taco Bowl with Mango Salsa *BLACK BEANS  MANGOS  *PEPPERS  *GREEN ONIONS  *PEA SHOOTS  SWEET POTATOES  AVOCADO DRESSING

Mediterranean Shawarma Chicken Dinner with Tahini Sauce CHICKEN OR *TOFU  *TOMATOES  *CUCUMBERS  CHICKPEAS  BROWN RICE  TAHINI SAUCE 

Red Lentil Cauliflower Bolognase RED LENTILS  *TOMATOES  CAULIFLOWER  *MUSHROOMS  *ONIONS  *GARLIC  *THYME  *BASIL  ZUCCHINI NOODLES 

Dessert: Vegan Chocolate Ice Cream 

*LOCAL AND/OR ORGANIC

Menu for the Week of July 3

Kale Tabbouleh with Walnut Chorizo CHICKEN OR TOFU  KALE  LEMON  PARSLEY  DILL  NAPA  CUCUMBERS  WALNUT CHORIZO  RED CABBAGE  OLIVE OIL  GARLIC  GREEN ONION  DIJON

Sweet Potato and Black Bean Chili BLACK BEANS  SWEET POTATOES  CORN  PEPPERS  TOMATOES  OLIVE OIL 

Orange Sesame Stir-fry  CHICKEN OR TOFU  BROCCOLI  CARROTS  MUSHROOMS  BROWN RICE  ORANGE SESAME STIR FRY SAUCE 

Vegan Carpaccio Power Bowl  EDAMAME  BEETS  CUCUMBERS  ZUCCHINI  CARROTS  SUN-DRIED TOMATOES  MUSHROOMS  SUNFLOWER SEEDS  GREENS  LEMON  GARLIC 

Curry Chickpea Rice and Greens  CHICKPEAS  PEAS   CAULIFLOWER  RADISH  COCONUT MILK  CURRY  QUINOA  ONIONS  GARLIC  GINGER 

Dessert: Lemon Chia Chill Cheesecake

Menu for the Week of June 19

Zucchini Noodle Puttanesca  CHICKEN OR *TOFU  *ROASTED TOMATOES  CAPERS  *ARUGULA  OLIVES   *GARLIC  *ONIONS  RED PEPPER FLAKES  OLIVE OIL  PARSLEY  *ZUCCHINI 

Curry Chicken Salad CHICKEN OR *TOFU  *CELERY  *GRAPES  *BOK CHOY  SPICED ALMONDS  *RADISH  *SALAD TURNIPS  CASHEW CURRY SAUCE  *ONIONS  *GARLIC  *GINGER

Taco Salad Bowl *BLACK BEANS  *TOMATOES  CUCUMBERS  WALNUTS  *CORN  *QUINOA  *GREENS  LIME AVOCADO DRESSING

Thai Carrot and Sweet Potato Soup  RED LENTILS  *CARROTS  SWEET POTATOES  *ONIONS  *GARLIC  GINGER  RED THAI CURRY PASTE  LIME  CILANTRO 

Chickpea Pilaf with Lemon Artichoke Pesto  CHICKPEAS  ARTICHOKES  WALNUTS  *LEMON  *ONIONS  *GARLIC  BASIL  NUTRITIONAL YEAST  *KALE  BROWN RICE/CAULIFLOWER RICE 

Dessert:  Chocolate Almond Butter Crispy Bars
*LOCAL OR ORGANIC 

Menu for the Week of June 12

Balsamic Chicken Coleslaw CHICKEN OR *TOFU  GOAT CHEESE  *TOMATOES  *CABBAGE  CUCUMBERS  *GREENS  BALSAMIC DRESSING 

Chickpea Za'atar Salad CHICKPEAS  FETA CHEESE  ZUCCHINI  EGGPLANT  *PEPPERS  *ONION  *GARLIC  LEMON TAHINI DRESSING 

Edamame Grain Bowl *EDAMAME MINT PESTO  *RADISHES  SUNFLOWER SEEDS  *HEMP SEEDS  *CORN  *SPROUTS  LIME  BOK CHOY  *QUINOA  MISO SESAME DRESSING 

Carrot Ginger Stir-fry CHICKEN OR *TOFU  *CARROTS  BROCCOLI  BROWN RICE  SOY GINGER SAUCE 

Buffalo Cauliflower with Vegan Blue Cheese Dressing CHICKEN OR *TOFU  CAULIFLOWER  CHICKPEA FLOUR  *RED CABBAGE  *CARROTS  *GREENS  CASHEW RANCH DRESSING 

Dessert: Salted Caramel Cheesecake Trifle
*LOCAL OR ORGANIC 

Menu for the Week of June 5

Twisted Tabbouleh  ROASTED CHICKEN OR *TOFU  PARSLEY  MINT  TOMATOES  NAPA CABBAGE  *CUCUMBERS   *QUINOA  MAPLE MUSTARD DRESSING

Lentil Bolognese with Spaghetti Squash GREEN LENTILS  ROASTED CHICKEN OR *TOFU  MUSHROOMS  ROASTED FENNEL  BASIL  SPAGHETTI SQUASH  ROASTED TOMATO SAUCE

Asparagus and Greens Salad with Raspberry Vinaigrette  ROASTED CHICKEN OR *TOFU  *ASPARAGUS  CUCUMBERS  WALNUTS  GOAT CHEESE  *RED CABBAGE  *GREENS 

Curry Coconut Noodle Bowl ROASTED CHICKEN AND *TOFU  CILANTRO  BOK CHOY  ZUCCHINI NOODLES  RED LENTIL COCONUT CURRY SAUCE 

Moroccan Chickpea Rice Dinner CHICKPEAS  ROASTED BRUSSEL SPROUTS  ROASTED SWEET POTATOES  BROWN RICE  SPICY RED PEPPER SAUCE

Dessert: Peanut Butter Oat and Chocolate Chip Cookies 

*LOCAL AND/OR ORGANIC 

Menu for the Week of May 29

Red Lentil Spinach Tandoori Bowl RED LENTILS  PEAS  SWEET POTATO MASH  *ONION  *GARLIC  GINGER  TOMATO TANDOORI SAUCE

Market Salad with Cashew Ranch Dressing   CHICKEN OR *TOFU  *BLACK BEANS  *CUCUMBERS  *TOMATOES  *RED CABBAGE  *GREENS  SPICED PECANS  CASHEW RANCH DRESSING

Vegan Asparagus and Broccoli Soup CHICKPEAS  COCONUT  *WILD LEEK PESTO  *ASPARAGUS   BROCCOLI  CASHEWS  LEMON HOME MADE VEGETABLE BROTH

Indonesian Rice Dinner CHICKEN OR *TOFU  *PEPPERS  *CABBAGE  *CARROTS  BROWN RICE  CHILI CURRY SAUCE 

Asian Chicken Salad CHICKEN OR *TOFU  WATER CHESTNUTS  *EDAMAME  BOK CHOY  *RADISH  ALMOND BUTTER SOY SAUCE  GREEN ONION 

Dessert: Oat Shortbread and Chia Jam Cookies

*local and/or organic