PERSONAL FIT MEAL CATERING

Where Nutritious Meets Delicious

Menu for the Week of Tuesday August 22

Moroccan Tagine

BBQ Lentil Salad Bowl

Multi-grain Pilaf with Pepita Pesto

Zucchini Pasta with Market Tomato Sauce 

Marinated Salad with Herb Ranch Dressing 

Dessert: Sweet Potato Chocolate Chip Cookies

Menu for the Week of Tuesday August 15

Carrot Cranberry and Walnut Salad *quinoa   *carrots *parsley  goat cheese  *chickpeas  *cucumbers  cranberries  walnuts  maple mustard dressing

Sweet Potato and Black Bean Chili  black beans   sweet potatoes  *onions  *garlic  *tomatoes  *peppers  

Indonesian Rice Dinner chicken or *tofu   *cabbage   *carrots *peppers  *onions  *garlic  ginger  brown rice or *cauli rice  

Spring Roll Salad with Peanut Sauce chicken or *tofu *cucumbers  *carrots  *greens  rice or *zucchini noodles  peanut sauce  

Balsamic Blueberry and Feta Bowl  chicken or *tofu *cucumbers  *blueberries  *feta cheese  *greens  almonds  *green onions  balsamic dressing 

Dessert: Date and Orange Bars with Cashew Buttercream Frosting

*local and/or organic 

Menu for the Week of Tuesday August 8

Market Vegetable Fried Rice 

Lime Fennel Chicken Salad

Chickpea Schwarma Bowl

Pulled Chicken and Spaghetti Squash Dinner

Green Goddess Quinoa Bowl

Dessert: Gluten-free Chocolate Zucchini Cake

Menu for the Week of Tuesday August 1

Taco Salad with Cashew Lime Dressing black beans  corn  sweet potato  greens  cucumber  tomatoes  lime wedge  garlic  onion  

Curry Ramen Miso Lentils *zucchini  *carrots  *lentils  coconut milk  miso  *maple syrup rice noodles ginger  *onion  *garlic  spices 

Buffalo Cauliflower Salad with Vegan Blue Cheese Sauce chicken or *tofu  chickpea flower  brown rice flower  *garlic  miso  *nutritional yeast  tomato paste  sirachi  pineapple juice  cashews  *tahini   miso  *parsley  

Balsamic Chicken Coleslaw  chicken or *tofu  *red cabbage *carrots   *kale   *quinoa   balsamic vinaigrette  

Local Harvest Bowl wild rice   chicken or *tofu  *market finds  *pesto vinaigrette  

Dessert: Pecan Pie Cookies with Salted Caramel Glaze

*local and/or organic

Menu for the Week of Tuesday July 25

Santa Fe Salad *avocado  lime  *black beans  *corn   dates   goat cheese  *greens   chicken or *tofu  

Korean Chicken and Rice Bowl  chicken or *tofu mushrooms peppers  brown rice  *snap peas  *carrots  miso dressing  

Twisted Tabbouleh *chickpeas  *quinoa  *parsley  *mint *napa cabbage *cucumbers  lemon  olive oil  

Sunshine Bowl with Sunflower Tahini Dressing chicken or *tofu   *beets  *carrots  *radish  *turnip  *greens   sunflower seeds tahini  

Broken Lasagna with Walnut Pesto and Market Greens  cashew ricotta  *tomatoes  *zucchini  *peas  *spinach  *walnut pesto chicken or *tofu  

Dessert:  Chocolate Covered Banana Caramel Ice Cream Bars

*local and/or organic 

Menu for the Week of Tuesday July 18

Vegan Mac and Cheese sweet potato  *carrots  peas  cashews  nutritional yeast  *zucchini pasta or gluten free pasta 

BBQ Lentil Salad Bowl  *lentils (*apple butter  sirachi  *ketchup  *maple syrup) *red cabbage  *garlic scapes  *grn peppers  *yellow beans  sweet potatoes *kale 

South-western Paella with Zucchini Poblano Sauce  *zucchini  poblano peppers  nutritional yeast  berebere spice  *cauliflower  chicken or tofu  brown rice 

Carrot Ginger Stir-fry  chicken or tofu  (apple juice  ginger  *garlic  arrowroot  *soy sauce  *sesame oil  *maple syrup  siracha  rice vinegar)  *broccoli  *carrots

Curry Chicken Salad with Grapes and Market Greens  chicken or tofu  *grapes  *snap peas  *greens  *cucumbers  cashews  *curry powder lime wedge

Dessert: Raw Key Lime Pie Squares 

*local and/or organic 

Menu for Tuesday July 11

Strawberry and Feta Salad arugula  chicken or tofu  spicy Mediterranean vinaigrette   cucumber  almonds  fresh peas  spnach 

Portobello Steak and Rice Dinner  portobello mushroom   corn  broccoli  chimichurri sauce  brown rice  chicken or tofu 

Vegan Baked Beans  great northern beans  garlic onion  jalapeno  molasses  chipotle chili  peppers  bok choy  brown rice

Spring Roll Salad with Peanut Sauce  chicken or tofu  glass noodles  cucumber   carrots  peanut sauce  greens 

Moroccan Tagine  spiced chickpeas  carrots  red cabbage  millet  lemon ginger sauce  kale 

Dessert: Brown Rice Crisp Treats