Menu for Tuesday October 4

Mango Chicken Salad local peppers, greens, red onion and garlic, celery, chicken or tofu, mango, cashews lime dressing

Roasted Carrot and White Bean Soup local carrots, rosemary, thyme, onions, garlic, lemon

Hoppin John Grain Bowl black eyed peas, peppers, celery, brown rice, local tomato parsley salad, chipotle tahini sauce

Mediterranean Salad Bowl and Chickpea Tabbouli chickpeas, quinoa, garden parsley, kale, hummous, feta, tomato, cucumber, lemon

Stir-fry with Thai Style Curry Sauce sweet potato, green beans, mushrooms, zucchini, chicken or tofu, thai style curry sauce,

Dessert: Chia Apple Oat Bars

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