Menu for Tuesday May 12

anti-oxidant salad bowl with chili orange dressing
spinach  quinoa  blueberries  red cabbage  chickpeas  sunflower seeds  feta

smoked paprika sweet potato soup
pears  cashews  shallots

spring rolls
rice paper wraps  rice noodles  cucumbers  carrots  peanut sauce  chicken or vegetarian option

Mediterranean health bowl
white beans  marinated mushrooms  lemony carrots  brown rice  walnuts  tahini dressing

pasta with cranberry and artichoke hearts
quinoa rice pasta   sautéed kale  goat's cheese  chicken or vegetarian option

dessert:  gluten-free lemon raspberry scones

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