Buffalo Cauliflower Casserole
Lentil Tikka Masala
Veggie Shawarma Bowl
Pesto Pasta Dinner
Balsamic Beet and Goat Cheese Salad
Dessert: Butterfinger Bars
Menu for the Week of April 1
Chickpea Masala CHICKEN CHICKPEAS BROWN RICE CELERY MUSHROOMS PEAS BOK CHOY TOMATO MASALA SAUCE
Turkey and Wild Rice Casserole GROUND TURKEY LENTILS BROWN RICE WILD RICE CARROTS CELERY BROCCOLI MISO GRAVY
Spinach and Artichoke Pasta CHICKEN OR TOFU QUINOA PASTA SPINACH CAULIFLOWER PEPPERS CASHEWS ARTICHOKE SAUCE
Tahini Caesar Salad CHICKEN OR TOFU QUINOA CUCUMBERS TOMATOES CARROTS RED CABBAGE TAHINI CAESAR DRESSING
Chipotle Spaghetti Squash GROUND BEEF WHITE BEANS QUINOA SPAGHETTI SQUASH CORN PEPPERS CAULIFLOWER WALNUTS CHIPOTLE SAUCE
Dessert: Nut Butter Rice Crisp Squares
Menu for the Week of March 25
Enchilada Bowl GROUND BEEF BLACK BEANS QUINOA CORN SWEET POTATOES PEPPERS CELERY TOMATO ENCHILADA SAUCE
Indonesian Stir-Fry CHICKEN OR TOFU BROWN RICE CARROTS BOK CHOY EDAMAME CABBAGE WALNUTS CHILI CURRY SAUCE
Nacho Mac and Cheese CHICKEN OR TOFU QUINOA PASTA BROCCOLI CAULIFLOWER CARROTS CASHEWS NACHO CHEESE SAUCE
Red Pepper Paella CHICKEN LENTILS BROWN RICE CAULIFLOWER ZUCCHINI PEPPERS CELERY FETA ALMONDS ROMESCO RED PEPPER SAUCE
Balsamic Mediterranean Salad CHICKEN CHICKPEAS QUINOA CUCUMBERS TOMATOES GREEN ONION OLIVES GOAT CHEESE BALSAMIC DRESSING
Dessert: Nanaimo Bars
Menu for the Week of March 18
Tomato Lentil Rice Dinner GROUND BEEF LENTILS BROWN RICE CORN BROCCOLI CELERY FETA TOMATO PAPRIKA SAUCE
Balsamic Chicken Coleslaw CHICKEN OR TOFU QUINOA CARROTS CABBAGE RED CABBAGE WALNUTS CUCUMBERS GOAT CHEESE
Creamy Mushroom Pasta CHICKEN OR TOFU QUINOA PASTA MUSHROOMS CAULIFLOWER BROCCOLI CASHEWS MUSHROOM SAUCE
Sweet Potato Burrito Bowl CHICKEN WHITE BEANS QUINOA SWEET POTATOES PEPPERS CELERY KALE TAHINI LIME SAUCE
Cauliflower Curry CHICKEN CHICKPEAS BROWN RICE CAULIFLOWER CARROTS PEAS WALNUTS COCONUT CURRY SAUCE
Dessert: Peanut Butter Chocolate Chip Cookies
Menu for the Week of March 11
Greek Salad CHICKEN CHICKPEAS QUINOA TOMATOES FETA OLIVES CUCUMBERS RED CABBAGE RED WINE VINAIGRETTE
Taco Dinner with Tahini Ranch CHICKEN BLACK BEANS BROWN RICE CORN PEPPERS CELERY TOMATO TAHINI RANCH DRESSING
Thai Peanut Buddha Bowl CHICKEN OR TOFU BROWN RICE CABBAGE CARROTS BROCCOLI THAI PEANUT SAUCE
Ratatouille Pasta CHICKEN OR TOFU QUINOA PASTA ZUCCHINI PEPPERS MUSHROOMS CAULIFLOWER MARINARA TOMATO SAUCE
Shepherd's Pie GROUND BEEF LENTILS SWEET POTATOES CAULIFLOWER MASH CELERY CARROTS PEAS WALNUTS MISO GRAVY
Dessert: Lemon Berry Bars
Menu for the Week of March 4
Teriyaki Bok Choy and Broccoli Stir-fry CHICKEN OR TOFU BROWN RICE BOK CHOY BROCCOLI CELERY CARROTS WALNUTS TERIYAKI SAUCE
Cabbage Roll Casserole GROUND BEEF LENTILS QUINOA CABBAGE MUSHROOM PEPPERS PEAS TOMATO PAPRIKA SAUCE
Spinach Masala Curry CHICKEN OR TOFU BROWN RICE SPINACH CAULIFLOWER CELERY CARROTS CASHEWS MASALA CURRY SAUCE
Herb Pesto Pasta CHICKEN OR TOFU QUINOA PASTA PEPPERS BROCCOLI TOMATOES WALNUTS HERB PESTO
Winter Citrus Salad CHICKEN CHICKPEAS QUINOA CLEMENTINE CUCUMBERS MINT FETA TAHINI LIME DRESSING
Dessert: Walnut Caramel Clusters
Menu for the Week of February 25
Turkey and Wild Rice Dinner GROUND TURKEY LENTILS BROWN RICE WILD RICE CARROTS CELERY PEAS MUSHROOMS BROCCOLI WALNUTS MISO GRAVY
Indonesian Stir-fry CHICKEN OR TOFU BROWN RICE CARROTS BOK CHOY EDAMAME CABBAGE ALMONDS THAI CURRY SAUCE
Nacho Mac and Cheese CHICKEN OR TOFU QUINOA PASTA BROCCOLI CAULIFLOWER CARROTS CASHEWS VEGAN NACHO CHEESE SAUCE
Balsamic Mediterranean Salad CHICKEN CHICKPEAS QUINOA CUCUMBERS PEPPERS TOMATOES GREEN ONION FETA BALSAMIC DRESSING
Enchilada Quinoa Bowl GROUND BEEF BLACK BEANS QUINOA CORN SWEET POTATOES PEPPERS CELERY TOMATO ENCHILADA SAUCE
Dessert: Berry Oat Squares
Subscribe to:
Posts (Atom)