Menu for the Week of November 5

Orange Beef and Broccoli Stir-fry GROUND BEEF OR TOFU  BROWN RICE  CARROTS  BROCCOLI  CABBAGE  WALNUTS  ORANGE STIR-FRY SAUCE  

Sweet Potato and Black Bean Chili GROUND TURKEY  BLACK BEANS  BROWN RICE  SWEET POTATOES  CORN  PEPPERS  MUSHROOMS  CELERY  TOMATO CHILI SAUCE  

Spinach and Artichoke Pasta CHICKEN OR TOFU  QUINOA PASTA  CAULIFLOWER  PEPPERS  SPINACH  CASHEWS  ARTICHOKES  LEMON PARMESAN SAUCE  

Quinoa Veggie Creole CHICKEN  WHITE BEANS  QUINOA  CAULIFLOWER  FETA  CELERY  TOMATOES  PEAS  RED PEPPER CREOLE SAUCE 

Carrot Cranberry and Walnut Salad CHICKEN OR TOFU  QUINOA  CARROTS  CRANBERRIES  WALNUTS  CUCUMBERS  GOAT CHEESE  TAHINI MAPLE DIJON DRESSING  

Dessert: Butterfinger Bars