Shepherd's Pie GROUND TURKEY LENTILS SWEET POTATOES CAULIFLOWER CELERY PEAS CARROTS WALNUTS MISO GRAVY
Ground Beef and Cauliflower Casserole GROUND BEEF CHICKPEAS BROWN RICE CAULIFLOWER PEPPERS MUSHROOMS CARROTS MARINARA SAUCE
Thai Curry Vegetables and Rice CHICKEN OR TOFU BROWN RICE EDAMAME CARROTS CABBAGE BROCCOLI THAI COCONUT CURRY SAUCE
Balsamic Beet and Goat Cheese Salad CHICKEN OR TOFU QUINOA BEETS GOAT CHEESE CUCUMBERS WALNUTS BALSAMIC DRESSING
Lemon Chicken and Parmesan Pasta CHICKEN OR TOFU QUINOA PASTA BROCCOLI ZUCCHINI FENNEL CASHEWS LEMON PARMESAN SAUCE
Dessert: Wholefood Nanaimo Bars
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