Menu for the Week of November 14

Chipotle Spaghetti Squash CHICKEN OR TOFU  QUINOA  SPAGHETTI SQUASH  CAULIFLOWER  PEPPERS  FETA  WALNUTS  CHIPOTLE SAUCE 

Balsamic Berry and Goat Cheese Salad CHICKEN OR TOFU  QUINOA  BERRIES  CUCUMBERS  WALNUTS  GOAT CHEESE  BALSAMIC DRESSING 

Orange Beef and Broccoli Stir-fry GROUND BEEF OR TOFU  BROWN RICE  EDAMAME  BROCCOLI  CARROTS  CELERY  TAHINI  ORANGE STIR-FRY SAUCE  

Chana Masala (chickpea tomato curry) CHICKPEAS  BROWN RICE  SPINACH  SWEET POTATOES  CABBAGE  CAULIFLOWER  TOMATO MASALA CURRY SAUCE 

Creamy Mushroom Pasta CHICKEN OR TOFU  QUINOA PASTA  MUSHROOMS  CELERY  CARROTS  LENTILS  BROCCOLI  CASHEWS  MUSHROOM SAUCE

Dessert: Almond Butter Rice Crisp Squares