Where Nutritious Meets Delicious

Pages

Menu for the Week of December 13

Spinach and Artichoke Pasta CHICKEN OR TOFU  QUINOA PASTA  SPINACH  CAULIFLOWER  GOAT CHEESE  CASHEW ARTICHOKE SAUCE 

Cabbage Roll Casserole GROUND BEEF AND/OR KIDNEY BEANS  QUINOA  CABBAGE  MUSHROOMS  PEPPERS  CHEDDAR  MARINARA SAUCE

Carrot and Ginger Stir-fry CHICKEN OR TOFU  BROWN RICE  CARROTS  BROCCOLI  BOK CHOY  ALMONDS  STIR-FRY SAUCE 

Turkey and Wild Rice Soup GROUND TURKEY OR TOFU  BROWN RICE  WILD RICE  CELERY  CARROTS  ZUCCHINI  VEGAN BROTH 

Kale Caesar Salad CHICKPEAS AND/OR CHICKEN  QUINOA  KALE  CUCUMBERS  RED CABBAGE  FETA  CELERY  TOMATOES  TAHINI CAESAR DRESSING 

Dessert: Grain-free Peanut Butter Chocolate Chip Cookies 

No comments: