PERSONAL FIT MEAL CATERING: Menu for the Week of July 10

Balsamic Strawberry Spinach Salad with Feta CHICKEN OR *TOFU *STRAWBERRIES BLUEBERRIES FETA CHEESE PECANS *SPINACH BALSAMIC VINAIGRETTE

Aztec 3 Sisters Quinoa Bowl CHICKEN OR *TOFU *PEAS *GREENS KIDNEY BEANS PUMPKIN SEEDS *QUINOA CHIPOTLE LIME DRESSING

Taco Bowl with Mango Salsa *BLACK BEANS MANGOS *PEPPERS *GREEN ONIONS *PEA SHOOTS SWEET POTATOES AVOCADO DRESSING

Mediterranean Shawarma Chicken Dinner with Tahini Sauce CHICKEN OR *TOFU *TOMATOES *CUCUMBERS CHICKPEAS BROWN RICE TAHINI SAUCE

Red Lentil Cauliflower Bolognase RED LENTILS *TOMATOES CAULIFLOWER *MUSHROOMS *ONIONS *GARLIC *THYME *BASIL ZUCCHINI NOODLES

Dessert: Vegan Chocolate Ice Cream

*LOCAL AND/OR ORGANIC

HOW IT WORKS

I offer one menu per week with five meals and a dessert. If you require more than five meals weekly then just double it for couples or triple it for a family. This amount of food still allows for eating out or cooking for oneself if desired.
Each week's menu is designed to assist you in integrating natural and unprocessed foods into your life.
My mason jar meals are made of quality ingredients which support a balanced and nourishing diet as well being locally sourced, organic and seasonal as much as possible.
They are compact, delicious and adaptable to your eating style. Vegetarian, low carb, gluten-free, dairy-free.... Follow Personal Fit Meal Catering on Facebook.

2023! That's over 17 years in business! Thank you to all my wonderful customers. :)

PERSONAL FIT MEAL CATERING

Pages

Menu for the Week of July 10

No comments: