Menu for Tuesday August 18

Brown Rice Risotto with Market Pesto Roasted Vegetables
chicken or vegetarian option

Roasted Tomato Chipotle Mac and Cheese
gluten-free pasta roasted broccoli chickpeas

Curried Kidney Beans, Quinoa, Roasted Zucchini, Mango Salsa Bowl

Dilled, Crunchy Sweet-Corn Salad with Cashew Ranch Dressing

cucumber black beans

Market Spring Rolls with Peanut Dipping Sauce

brown rice noodles chicken or vegetarian option

Dessert: Date and Walnut Cookies

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HOW IT WORKS

I offer one menu per week with five meals and a dessert. If you require more than five meals weekly then just double it for couples or triple it for a family. This amount of food still allows for eating out or cooking for oneself if desired.
Each week's menu is designed to assist you in integrating natural and unprocessed foods into your life.
My mason jar meals are made of quality ingredients which support a balanced and nourishing diet as well being locally sourced, organic and seasonal as much as possible.
They are compact, delicious and adaptable to your eating style. Vegetarian, low carb, gluten-free, dairy-free.... Follow Personal Fit Meal Catering on Facebook.

2023! That's over 17 years in business! Thank you to all my wonderful customers. :)

PERSONAL FIT MEAL CATERING

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