Menu for Tuesday October 21

Indonesian Rice Dinner
Market cabbage, carrots, peppers and brown rice in a flavourful curried chili sauce. Chicken or Vegetarian option.
 
Kale Pesto Pasta
Kale and basil pesto with roasted broccoli and either a hearty spelt or a gluten-free quinoa pasta. Chicken or vegetarian option.

Fall Abundance Salad Bowl
The market still has so much to offer...cauliflower, beans, squash and fennel all roasted and served with a maple balsamic dressing. Chicken or vegetarian option.  

Carrot Cranberry and Walnut Salad
Quinoa and chickpeas round out this filling colourful salad with a lemony Dijon dressing

Mexican Vegetable Stew
Chili's milder cousin with zucchini, corn, sweet potato, black beans and peppers.

Dessert: Quinoa Carrot Cupcakes

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