Menu for Tuesday September 8

Carrot Cranberry and Walnut Salad
Quinoa and chickpeas round out this filling colourful salad with a lemony dijon dressing
Red Lentil Dahl

Fragrant but not spicy hot this classic Indian stew also comes with roasted sweet potatoes and coriander cauliflower

Roasted Vegetable Brown Rice Risotto
Creamy herb-scented brown rice risotto with roasted market beets, zucchini, onions and fennel. Chicken or vegetarian option.
Carrot Ginger Tofu or Chicken
The thick and flavourful sauce in this dish offers a medley of colors and textures...classic Asian. Carrots, bok choy and snow peas along with brown rice make up the base. Chicken or vegetarian option.

Mango Chicken Salad
Mango, cucumber, peppers and market greens in a mild curry dressing. Chicken or vegetarian option.

Dessert: Brown Rice Crisp and Dark Chocolate Squares

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