Where Nutritious Meets Delicious

Pages

Menu For The Week of September 6

Turkey and Wild Rice Dinner GROUND TURKEY OR LENTILS  BROWN RICE  WILD RICE  CELERY  CARROTS  BROCCOLI  ALMONDS  VEGAN GRAVY 

Mushroom Casserole GROUND BEEF OR TOFU  BROWN RICE  WALNUTS  CAULIFLOWER  MUSHROOMS  CARROTS  CORN  MUSHROOM GRAVY 

Lemon Dill Pasta  CHICKEN OR TOFU  QUINOA PASTA  PEAS  PEPPERS  CAULIFLOWER  GOAT CHEESE 

Teriyaki Bowl  CHICKEN OR TOFU  QUINOA  EDAMAME  BOK CHOY  PEPPERS  CABBAGE  TERIYAKI SAUCE 

Falafal Salad CHICKPEAS  QUINOA  CUCUMBERS  MINT PARSLEY  RED CABBAGE  TOMATOES  LEMON TAHINI DRESSING 

Dessert: Nanaimo Bars

No comments: