Menu for the Week of January 4

Balsamic Beet and Goat Cheese Salad CHICKEN OR TOFU  QUINOA  BEETS  WALNUTS  GOAT CHEESE  CUCUMBERS BALSAMIC DRESSING

White Turkey Chili GROUND TURKEY OR BLACK BEANS  QUINOA  CORN  SWEET POTATOES  PEPPERS  ALMONDS  WHITE CHILI SAUCE 

Butter Chicken or Tofu Curry CHICKEN OR TOFU  CHICKPEAS  BROWN RICE  CARROTS  PEAS  CAULIFLOWER  TOMATO CURRY SAUCE   

Butternut Squash Risotto CHICKEN OR TOFU  BROWN RICE  BUTTERNUT SQUASH  BROCCOLI  CASHEW ALFREDO SAUCE  

Quinoa Minestrone KIDNEY BEANS  QUINOA PASTA  CARROTS  CELERY  ZUCCHINI  PARMESAN  MARINARA TOMATO BROTH

Dessert: Flapjacks