Where Nutritious Meets Delicious

Pages

Menu for the Week of November 3

Pasta Puttanesca Soup CHICKEN OR TOFU  QUINOA PASTA  PEPPERS  ROASTED CAULIFLOWER  MUSHROOMS  KALE  OLIVES  CAPERS  SPICY TOMATO BROTH

Indonesian Rice Dinner CHICKEN OR TOFU  CABBAGE  CARROTS  PEPPERS  BROWN RICE  THAI CURRY SAUCE

BBQ Taco Salad BLACK BEANS  CORN  TOMATOES  CUCUMBERS  QUINOA  SWEET POTATOES  BBQ DRESSING

Moroccan Quinoa Bowl CHICKPEAS  CAULIFLOWER  RED CABBAGE  SWEET POTATOES  QUINOA  KALE  HARISSA TAHINI SAUCE 

Teriyaki Stir-fry CHICKEN OR TOFU  BROCCOLI  MUSHROOMS  BROWN RICE  CARROTS  WATER CHESTNUTS  TERIYAKI SAUCE 

Dessert: Wholefood Nainaimo Bars

No comments: