Where Nutritious Meets Delicious

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Two Sides of the Detox Story

I'm kind of somewhere in the middle when it comes to the idea of detoxing and cleansing the body. I certainly have done my share of it but feel better now that I'm just eating good food and exercising on a regular basis (stuff I can manage in any given day). Anyhow, this article may provide some interesting insights into the pros and cons of helping our bodies get rid of toxins.

http://www.nytimes.com/2009/01/22/fashion/22skin.html?pagewanted=all

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