
Besides food and nutrition, another interest of mine is my home, Sault Ste. Marie, Ontario. I’ve included a place for you, under "Our Community" to access some of the people, places and things that have caught my attention….old friends and new and what they have been up to.
I might as well begin by telling you that on November 10 at 10 am, I will be at the Garden of Eden to do a presentation on the benefits of coconut oil. This health food store has a friendly and warm environment plus a great selection of organic food and products to help you improve the quality of your diet and lifestyle. It is located on 149 Trunk Rd. (705-254-3441). I hope to see you there.
By the way, the photo is of the Quinoa Vegetable Paella which is on next weeks menu. Take Care, Birgit.
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