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Menu for the Week of October 21

Turkey and Wild Rice Dinner  GROUND TURKEY  LENTILS  BROWN RICE  WILD RICE  CARROTS  CELERY  BROCCOLI  MISO GRAVY 

Sweet Potato and Black Bean Chili  GROUND BEEF  BLACK BEANS  QUINOA  CORN  PEPPERS  MUSHROOMS  CELERY  TOMATO CHILI SAUCE 

Nacho Mac and Cheese  CHICKEN OR TOFU  QUINOA PASTA  CAULIFLOWER  TOMATOES  PEPPERS  CASHEWS  NACHO CHEESE SAUCE  

Red Lentil Curry  CHICKEN OR TOFU  BROWN RICE  CAULIFLOWER  PEAS  BOK CHOY  RED LENTIL MASALA SAUCE 

Chickpea Carrot and Mint Salad CHICKPEAS  CHICKEN  QUINOA  CARROTS  DATES  MINT  CUCUMBERS  FETA  RED CABBAGE  MAPLE DIJON DRESSING

Dessert:  Peanut Butter and Chocolate Chip Cookies

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