Menu for the Week of Tuesday August 15

Carrot Cranberry and Walnut Salad *quinoa   *carrots *parsley  goat cheese  *chickpeas  *cucumbers  cranberries  walnuts  maple mustard dressing

Sweet Potato and Black Bean Chili  black beans   sweet potatoes  *onions  *garlic  *tomatoes  *peppers  

Indonesian Rice Dinner chicken or *tofu   *cabbage   *carrots *peppers  *onions  *garlic  ginger  brown rice or *cauli rice  

Spring Roll Salad with Peanut Sauce chicken or *tofu *cucumbers  *carrots  *greens  rice or *zucchini noodles  peanut sauce  

Balsamic Blueberry and Feta Bowl  chicken or *tofu *cucumbers  *blueberries  *feta cheese  *greens  almonds  *green onions  balsamic dressing 

Dessert: Date and Orange Bars with Cashew Buttercream Frosting

*local and/or organic 

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