Poor Subsitutes

Ah, finally.... I found an article that sums up all the well-intentioned things we do "for our health" and why they are actually doing the opposite of what we may expect or have been told. It tackles the four main paradoxes in our processed food-obsessed (and over-weight) culture; artificial sweeteners, diet-sodas, chemicals/additives and no-calories foods.

http://www.lifetimefitness.com

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