PERSONAL FIT MEAL CATERING: Ontario Seasonal Vegetables for Spring


	March	April	May

Asparagus			Peak

Beets without tops	Available	Available

Cabbage Red, Green, Savoy	Available	Available

Carrots without tops	Available	Available	Available

Cucumber Greenhouse	Peak	Peak	Peak

Lettuce Greenhouse	Available	Available	Available

Mushrooms	Available	Available	Available

Onions Cooking	Peak	Peak	Peak

Parsnips	Peak	Peak

Peppers Greenhouse - Red, Yellow & Orange	Available	Available	Peak

Potatoes	Available

Radishes			Available

Rutabaga	Peak	Peak	Peak

Spinach			Available

Sprouts Bean & Alfalfa	Available	Available	Available

Squash Buttercup, Butternut, Hubbard	Available

Tomatoes Greenhouse	Available	Peak	Peak

	March	April	May

Foodland Ontario Site

HOW IT WORKS

I offer one menu per week with five meals and a dessert. If you require more than five meals weekly then just double it for couples or triple it for a family. This amount of food still allows for eating out or cooking for oneself if desired.
Each week's menu is designed to assist you in integrating natural and unprocessed foods into your life.
My mason jar meals are made of quality ingredients which support a balanced and nourishing diet as well being locally sourced, organic and seasonal as much as possible.
They are compact, delicious and adaptable to your eating style. Vegetarian, low carb, gluten-free, dairy-free.... Follow Personal Fit Meal Catering on Facebook.

2023! That's over 17 years in business! Thank you to all my wonderful customers. :)

PERSONAL FIT MEAL CATERING

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Ontario Seasonal Vegetables for Spring

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